New year, new goals—sounds familiar? As the calendar flips, many feel inspired to hit refresh on their health and fitness routines. Forget the old-school idea that staying fit means hours on a treadmill.
In Clark County, you’ll find an array of creative classes, outdoor fitness adventures, and mindful practices that will help you kick off the year with excitement. Let’s explore some of the top options so you can find the perfect way to crush your 2025 fitness goals.
Yoga Studios
For those seeking balance and flexibility, Clark County’s yoga studios deliver in spades. Parallel 45 Yoga offers a wide range of classes tailored to all skill levels. From the invigorating Power Flow to the deeply restorative Candlelit Yin, you’ll find classes that energize and rejuvenate.
For those new to yoga or seeking a supportive environment, Camas Yoga & Co. provides a warm and approachable experience. Their friendly atmosphere, complete with their goldendoodle mascot Piper, makes every class feel personal and inviting.
Pilates Classes
For those looking to tone and strengthen, Pilates is a great choice. Ideal for those new to Reformer Pilates or looking to refine their technique, Club Pilates Hazel Dell offers a free 30-minute introductory class. The specialized equipment and guided instruction make it accessible for all fitness levels, ensuring a safe and effective workout.
Barre3 combines isometric exercises, cardio bursts, and mindful breathwork for a full-body workout. The low-impact nature of the classes makes them suitable for all levels, while the dynamic movements keep things challenging and engaging.
High-Intensity Interval Training (HIIT)
If you’re chasing a heart-pumping, calorie-torching workout, the county’s HIIT scene won’t disappoint. Orangetheory Fitness combines treadmill sprints, rowing, and strength training in one power-packed session. With heart-rate tracking to optimize your workout, it’s a science-backed way to push your limits.
Tailor Fitness Studio offers more than just HIIT, with additional classes like Zumba, yoga, circuit training, and strength training. Whether you’re new to fitness or a seasoned pro, their variety ensures something for everyone.
Dance Fitness
Who says workouts can’t feel like a dance party? Jazzercise Vancouver blends dance fitness with cardio and strength training for a workout that’s both enjoyable and effective. Classes are structured to be inclusive for all fitness levels.
With classes ranging from ballet, jazz, and contemporary to hip-hop and fitness, Dance Fusion NW caters to dancers and fitness enthusiasts alike. Their diverse offerings make it easy to explore new styles and stay active.
Outdoor Fitness Adventures (Paddleboarding)
Take your workout outside and enjoy Clark County’s natural beauty. Specializing in paddleboarding, NW Sup & Fitness offers Women’s Paddle Fit classes, group SUP tours, and individual training sessions. Their Paddle 101 class is perfect for beginners, while more advanced classes provide a full-body workout on the water.
For another option, combine fitness and mindfulness with NW Paddleboarding’s paddleboard yoga classes. These sessions are adaptable to all skill levels and focus on building core strength while promoting relaxation.
Specialized Fitness Studios
For something outside the traditional gym box, Battleground Martial Arts Academy is a fitness and martial arts gym that offers classes in Jiu-Jitsu, kickboxing, Muay Thai, and more. With options for all ages and skill levels, it’s a great place to learn self-defense or enhance your physical fitness.
Focused on Jiu-Jitsu, MMA, wrestling, and self-defense, Forge Combat Academy in Camas offers high-quality training for individuals of all experience levels. Their supportive environment encourages skill development and confidence building.
Mindfulness and Recovery
Fitness isn’t just about moving—it’s also about slowing down and recovering. More than a fitness studio, Livewell Camas is a hub for wellness and community. Their offerings include yoga, HIIT, sound baths, and family-friendly programming like the Little Warriors Yoga School for kids.
They also host unique events such as Wellness Talks, live music nights, and their annual PRIDE Block Party. For an added bonus, many studios in the county incorporate recovery tools like foam rolling or stretching sessions, ensuring your body feels great no matter how hard you push it.
With the diverse fitness options in the county, it’s easy to find something that resonates with your goals and interests. Don’t be afraid to experiment—try a dance class one week and a boxing session the next.
You might surprise yourself by discovering a new passion. The key is to stay consistent and find joy in the journey, not just the results. Let’s kick off our New Year’s goals with a fresh, fun approach.
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